Thyroid Support Meal Plan

Regular price $20.00 Save $-20.00
-3 in stock
An ultra-nourishing meal plan carefully designed to support a sluggish thyroid.

This 7 day meal plan and recipes were created to show a sluggish thyroid some love. It includes foods that are known to support the thyroid while minimizing those that may harm this finicky gland.

By including selenium-rich Brazil nuts, healing bone broth, nourishing coconut fat, iodine-packed sea foods, and plenty of omega-3s, this meal plan contains important dietary components to support optimal thyroid health.

All meals are free from soy, uncooked cruciferous veggies, gluten, and dairy in order to give the body a break from these potentially goitrogenic foods.

Meal Plan Includes:

✔ 7 day meal planner
✔ 13 recipes, scaled to 2 people*
✔ Shopping list for the week
✔ Meal prep guide for the week
✔ Nutrition info per meal
✔ Nutrition info per day

Recipes Included:

✔ Carrot Cake Chia Pudding
✔ Zucchini Turkey Breakfast Skillet
✔ Gut Healing Green Smoothie
✔ Dried Mango & Brazil Nuts
✔ Slow Cooker Code & Sea Veggie Soup
✔ Immunity Boosting Bone Broth
✔ Apple Slices & Nori Crisps
✔ Baked Salmon with Broccoli & Quinoa
✔ Smoked Salmon Wrapped Avocado
✔ 15 Minute Shrimp & Cabbage Stir Fry
✔ Sausage & Sauerkraut Skillet
✔ Zucchini Alfredo with Turmeric Chicken
✔ Rosemary Lamb Chops with Sweet Potato Mash
*Recipes easily scale down to one, or up to 4 by doubling, or up to 6 by tripling. Be sure to increase or decrease the quantity of items on your shopping list accordingly, as well.

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